Family Drum Circle
Drumming builds connection, fosters musicality, and creativity. It is empowering, unifying and fun for the whole family! This drum circle is open to all.
Donation based — instruments and chairs provided or BYO!
Monthly Sound Bath
Donation based sound bath every first Friday of the month. Dress comfortably, bring a yoga mat, blanket and anything else you like to get cozy to prepare for an hour of blissful mediation.
Monthly Sound Bath
Donation based sound bath every first Friday of the month. Dress comfortably, bring a yoga mat, blanket and anything else you like to get cozy to prepare for an hour of blissful mediation.
Solstice Yin Yoga & Sound Bath
Honor the return of light with a deeply restorative evening of yin yoga and sound healing. Gigi will guide gentle, grounding postures to release tension and reflect inward, while Nicole weaves an immersive sound bath of crystal bowls and soothing tones. A nourishing pause for body, mind, and spirit.
$45 ticket Link to Book
Blue Cypress Local Weekend Retreat
A weekend escape to 2 acres of secluded riverfront bliss — where yoga, nature, and wellness meet under the stars. A fully curated, all-inclusive luxury “glamping” experience designed for deep rest and renewal.
Enjoy daily yoga, nourishing meals, informative workshops, community connection and peaceful moments by the fire & water —an unforgettable retreat to restore body, mind, and spirit.
Link to Book - Early Bird Save $188 through Dec 1st, 2025
Himalayan Kundalini Kriya Yoga
Join us for a Kundalini Yoga class exploring the ancient Himalayan practice of Kundalini Kriya. Through breath, movement, sound, and meditation, awaken your inner energy and find calm, clarity, and vitality.
All levels — no experience necessary.
$15-25 Sliding Scale — Link to Book — Walk-ins welcome
Free Movement Workshop
Discover the art and science of movement with Daniel DiLallo, a student of Movement Culture. In this immersive workshop, Daniel shares the history, lineage, and fundamentals of a diverse movement practice—exploring object manipulation, ground work, prehab, and rehab. Learn to expand your “movement map,” develop adaptability, and reconnect to your body’s natural intelligence.
Movement is life—come explore its full expression in this free class!
Space is limited, link to reserve your spot!
Yin + Sound Bath w/ Nicole
A evening of Yin yoga and sound therapy as we welcome the energy of autumn into our souls. This program invites us to reflect on the balance between light and dark, activity and rest.
Yoga Nidra & Sound Journey
Nurture yourself and experience deep relaxation as Jeremy and Nancy create a unique and immersive soundscape. The soothing resonance of the handpan, didgeridoo, multiple gongs, crystal singing bowls and more will induce complete physical, mental and emotional relaxation; cultivating a deep sense of calm and inner peace. Your physical body will rest in a comfortable and supported savasana as you are bathed by a sea of sound. Each experience is created and offered with love and intention for healing and relaxation.
All are welcome, no prior experience with yoga or meditation necessary.
$40 ticket - Link to Book