Monthly Sound Bath
Donation based sound bath every first Friday of the month. Dress comfortably, bring a yoga mat, blanket and anything else you like to get cozy to prepare for an hour of blissful mediation.
Foundational Movement Workshop Series
Hosted by Stacy Steffes and James Fowler
A 4 part yoga seminar for everyBODY whether beginner or advanced practitioner. This series is based on 28 years of patients questions about their pain, where it comes from, how it happens and why it comes back. The seminar will give you:
a user manual for your body
anatomy insights for YOUR unique needs
a path on how to move pain-free
help to build a sustainable, lifelong practice based on a high goal of taking care of your body and correcting distortions that happen in your life
techniques to create space and ease in postures
Foundational Workshop Investment $200 | Link to Book
Summer Social Event @ JUIC'E
Join us for an exclusive after-hours event featuring 2 local businesses showing appreciation for our amazing shared community! Friends & Family of Blue Cypress are welcome here to share in 20% off JUIC’E menu, launch of fresh new offerings and exciting prize giveaways!
Yoga Nidra & Sound Journey
Nurture yourself and experience deep relaxation as Jeremy and Nancy create a unique and immersive soundscape. The soothing resonance of the handpan, didgeridoo, multiple gongs, crystal singing bowls and more will induce complete physical, mental and emotional relaxation; cultivating a deep sense of calm and inner peace. Your physical body will rest in a comfortable and supported savasana as you are bathed by a sea of sound. Each experience is created and offered with love and intention for healing and relaxation.
All are welcome, no prior experience with yoga or meditation necessary.
$40 ticket - Link to Book