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Free Movement Workshop

  • Blue Cypress Yoga 10440 U.S. 1 St. Augustine, FL, 32095 United States (map)

Discover the art and science of movement with Daniel DiLallo, a student of Movement Culture. In this immersive workshop, Daniel shares the history, lineage, and fundamentals of a diverse movement practice—exploring object manipulation, ground work, prehab, and rehab. Learn to expand your “movement map,” develop adaptability, and reconnect to your body’s natural intelligence.

Movement is life—come explore its full expression in this free class!

Space is limited, link to reserve your spot!

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September 18

Yin + Sound Bath w/ Nicole

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October 26

Himalayan Kundalini Kriya Yoga